Qigong can be done anytime, anywhere, by anyone. Shifting one’s perception allows it to be seen that every moment is a chance to connect.
Powerful simple tools can be used as an initiator of change. Engage with your community and find out what can be shifted!
Tip: 3×5 cards can be a useful guide for clients to help implement Qigong immediately. They serve as a visual that can be left on desk or taped to a computer screen. Examples of what is given to a student/client after a Qigong session:
Example of flyer promoting a Qigong practice group:
Tip: De-stress balls in the office or at presentations are a useful reminder to create motion.